2nd Year…Update on the First Year of the Maintenance 6:1 Program

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2nd Year…Update on the First Year of the Maintenance 6:1 Program

This topic contains 1 reply, has 2 voices, and was last updated by  VibeRadiant 9 years ago.

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  • Hello..over 2 years ago I lost 45 pounds on the 5:2 Diet. You can see the story from the beginning on my profile here. Today marks the first complete year of the 6:1 Maintenance Program.

    I am living proof that both the 5:1 (and maintaining the weight loss through 6:1) really works.

    Update with photograph here:

    http://mymorningcup-chc.blogspot.com/2015/04/update-fast-diet-maintenancefirst-year.html

    Hang in there! It really does work.

    Last Diet you will EVER need.
    (…and before THIS I had tried them all…)

    Happy Fasting!

    (((hugs)))

    Carla

    Thank you Carla for sharing your great success. I am feeling the results myself and one day, I hope to also post a one year (and two year and more update).

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