11th July – Today – is International Raw Food Day

This topic contains 4 replies, has 3 voices, and was last updated by Jeanius 10 years, 9 months ago.

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Jeanius

4:21 pm
11 Jul 13
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Extract from the International Raw Food Day website today:

‘Each year on 11th July people from all around the world gather together online and offline
to celebrate the life-giving and health-restoring properties of nutritious and delicious raw and “living” food. This day is an opportunity to spend some quality time really thinking about how we nourish our bodies – we are what we eat, remember?! – and to give thanks for the abundance and diversity of amazing plant foods that we are blessed with on this planet.’

If you visit their website, you can download a free copy of Go Raw for a Day! – ‘this will give people everything they need to know to go raw for 24 hours’ – as well as over 35 free downloads from various world-renown proponents of the raw food way of eating, on all sorts of aspects of the subject, such as weight-loss, detox, thyroid health, hormone balance, nutritional support for cancer patients, as well as various recipes.

The website should also offer access to today’s live, free, online seminar, described as follows:

‘FREE “The Beginner’s Guide to Going Raw” teleseminar that will happen LIVE, taught by the visionary mastermind behind International Raw Food Day and Hay House author, Karen Knowler. – Mark your diary now for 9pm UK / 1pm Pacific / 4pm Eastern.’

Sounds healthy!

Jeanius

4:24 pm
11 Jul 13
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Sorry, forgot to quote the web address: http://www.InternationalRawFoodDay.com

annette52

4:28 pm
11 Jul 13
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I was overjoyed to find peas in pods at the market yesterday. Took me right back to my childhood and the task of podding peas, although like yesterday, I would have eaten quite a few!They are just as sweet and tasty as I remember and had mine with some salad and prawns. I love raw peas and carrots too.

Will have a look at this and see what else I might like.

Thanks Jeanius.

wiltldnrUSA

5:41 pm
11 Jul 13
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thanks, jeanius

now i have

2 vegetarian days 1 will now b a raw day

1 mediterranean day

3 low carb days

1 anything goes day w/ a calorie limit (still 🙁 )

i’m now @ 195 pounds yay! still 56 lbs 2 go to 140 lbs

hope this will help.

i know that even 4 raw day i will have 2 count cals
no cals in the recipes (wish they would put cals & nutrition in their recipes).

looking 4ward 2 making karen’s nori roll.

take care

Jeanius

6:14 pm
11 Jul 13
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Hi, wiltldnrUSA – Yay! from me too! Looks like you’re really getting a good plan together, to get where you want to be. I’m glad you’re getting results. I hope you are having lots of fun with it all and feeling well. All best wishes to you.