what did you all eat today.

This topic contains 5 replies, has 3 voices, and was last updated by  Tobiasc 8 years, 3 months ago.

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  • so i have finished my second fast day, for tea i had a chopped up chicken breast a whole red pepper and 5 chopped up mushrooms with a side dollop of caramelized onion! what did everyone else eat for the fast day dinner ? 🙂

    A big pile of roast veggies and 3 Quorn cocktail sausages 😀

    when did you start your 5-2?

    @keeleyjs I started 5:2 at the beginning of November after reaching a 2 month long plateau on calorie restriction. I lost 35 lbs restricting calories, that was since Feb 2013, and have lost another 14 lbs on 5:2 …total 49lbs in a year. That’s an average of just under 1 lb per week.

    I still have 12 lbs to go to my next target and 19lbs to my final target Hopefully I’ll reach that final target this year sometime!


    thats great keep going!! this is my first week and my second fast day and its gone great im still awake and not feeling hungry like i was on the first fast day. cant wait for my first weigh in!

    Chicken chilli stew!

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