So my 1st fast on 8th, 2nd on 10th and 3rd today. Feeling very good. So far I don’t seem to have a problem on fast days,after today the next day is Friday. Have lost 7 lb so far. Come On!
This topic contains 3 replies, has 3 voices, and was last updated by bluelights21 9 years, 11 months ago.
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Awesome job bluelights21! My husband and I started this diet last Monday (Jan 5th), we are fasting on Monday’s and Thursday’s. So far its been going pretty good on fast day’s ourselves.
My husband weighed himself this a.m. and his lost 6 pounds so far! I weigh in tomorrow…I hope I see positive results like you two did!
Keep up the great work!
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2:21 pm
12 Jan 15