After nine months on the 5:2 diet I am making a trip to the charity shop with three pairs of trousers that are way too big for me. That will be a very enjoyable errand.
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
in Welcome to The Fast Diet and Exercise forums • updated 4 hours, 30 minutes ago by Intesha
in Welcome to The Fast Diet and Exercise forums • updated 4 hours, 38 minutes ago by Merryapple
in Weight loss • updated 5 hours, 54 minutes ago by myonlineclasspro
10:48 am
2 Mar 15