Stool changes

This topic contains 2 replies, has 3 voices, and was last updated by  Cerridwen 8 years, 9 months ago.

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  • Has anyone experienced light colored stools? I’ve been on 5:2 for about three weeks and for almost a week my stool has changed to this tanish color… I did some online research and it says that is a symptom of a fatty liver. Rapid weight loss can cause it apparently… I don’t want to damage my liver! Has this happened to anyone and if so did it go away for you?

    Its good

    Stools are brown due to the breakdown products of bile being that colour. The exact shade of brown of stools is influenced strongly by diet and pale brown stools are normal. Bile is produced in the liver. Very pale or clay coloured stools can be indicative of a problem with the production of bile but can also be caused by changes in diet. Tan colour sounds okay for a stool but if you are worried and the colour stays the same on non fast days get it checked by your doctor. To put your mind at rest if nothing else.

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