Starting tomorrow … Anybody want to join me ??

This topic contains 3 replies, has 3 voices, and was last updated by Topcat2 7 years, 10 months ago.

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Fely1967

10:48 pm
19 Jun 16
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Enough is enough ! let’s get focused .
Fasting Monday & Thursday .
Running Tuesday/Friday & Sat or Sunday
Kettlebells Wednesday & Sat or Sunday.
4 week plan

STARTING TOMORROW 😁

AmandaP72

11:09 pm
19 Jun 16
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I’ll happily join you! I’m starting tomorrow too

Fely1967

11:17 pm
19 Jun 16
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Great – Hope you have a good day tomorrow .

Topcat2

7:56 pm
20 Jun 16
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Hi. I’m on my second round of 5:2. Lost 8lbs earlier this year and then due to lots of travelling, socialising and general lack of restraint, put 9lbs back on!

Started again a couple of weeks ago and have already lost 7lbs so I’m feeling almost saintly 😇

I also fast on Monday and Thursday and work out most days – circuits, weights, swimming, running, HIIT – whatever I feel like.

I’m away from home again right now and have resisted joining others for a meal, I’ve even foregone the room service menu, settling for a handful of nuts and a Diet Coke instead 😊

This really works if you stick with it. Good luck everyone xx

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