Starting 5:2 Today

This topic contains 2 replies, has 2 voices, and was last updated by joyce1953 10 years, 4 months ago.

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joyce1953

4:36 pm
12 Jan 14
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Well, it’s 12 days into the new year, and it’s about time I started. I know this works, because I lost weight on it last year. But like any eating plan, if you don’t make it a lifestyle, the weight comes back.

This is the start of my fasting week. I will fast tomorrow (Monday)and Wednesday this week.

Hello everyone…waving from California, USA.

stacks34

5:05 pm
12 Jan 14
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Welcome! I started today too but today is my fast. All the best for tomorrow! 🙂

joyce1953

5:12 pm
12 Jan 14
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Thanks Stacks! Have a wonderful fasting day today. We can do this!

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