Starting 5:2 Today

This topic contains 2 replies, has 2 voices, and was last updated by joyce1953 10 years, 10 months ago.

Viewing 3 posts - 1 through 3 (of 3 total)

joyce1953

4:36 pm
12 Jan 14
Permalink

Well, it’s 12 days into the new year, and it’s about time I started. I know this works, because I lost weight on it last year. But like any eating plan, if you don’t make it a lifestyle, the weight comes back.

This is the start of my fasting week. I will fast tomorrow (Monday)and Wednesday this week.

Hello everyone…waving from California, USA.

stacks34

5:05 pm
12 Jan 14
Permalink

Welcome! I started today too but today is my fast. All the best for tomorrow! 🙂

joyce1953

5:12 pm
12 Jan 14
Permalink

Thanks Stacks! Have a wonderful fasting day today. We can do this!

Viewing 3 posts - 1 through 3 (of 3 total)

You must be logged in to reply.