I just fancied reiterating just how much you can do on your fasting days (and show off a bit..)
This photo (if it lets me post it) is from the highest point on the Pembrokeshire Coast Path in South Wales. I finished the last of it’s 186 miles that day. I’d only had water since 8pm the night before and felt amazing.
I walk for two days every fortnight and one of them is always a fasting day. I can’t believe how much energy I have. Loving it! Going to walk ’round the whole of the coast now. Only 470 miles to go! 😀
https://www.facebook.com/charlotteiswalkingthecoastofwales/photos/ms.c.eJxN0NkRAzEIA9COMojT9N9Y1hDY~;L5BFhhwBAVnIJUYH1wApzwgarFwGvgHAiVjj6AFrgk5C9ZgAywV8WkRQU0gX5DjRMcXoiI6e4h5AW9LckV4Ww4VyET0gmX~_gTdgAfdRJxnIOs5yjjNCReALeldnXUCDvGAVIV6Qnpg9noZqsbnF~_lrba60~;iJFfrAlVKw~-~-.bps.a.1161707220527362.1073741872.706755959355826/1161713317193419/?type=3&theater