How much quorn chicken can we eat for dinner on fasting days and would the calorie intake be as the ‘key fast day ingrediants’ page does not say anything about quorn!
This topic contains 1 reply, has 2 voices, and was last updated by Bootsy Badger 9 years, 2 months ago.
Viewing 2 posts - 1 through 2 (of 2 total)
Hi @sally92 The quorn chicken packet should have the calorific value on it, probably per 100g and/or per slice. It might be expressed as kcals – but it’s the same thing.
Many people on here use the app Myfitnesspal to track their fast day calories. I use this one:http://www.foodfocus.co.uk Others are available – any will do to make sure you keep within the 500/600 limit.
All the best and bon appetit!
Viewing 2 posts - 1 through 2 (of 2 total)
You must be logged in to reply.
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
in Welcome to The Fast Diet and Exercise forums • updated 11 minutes ago by Merryapple
in Weight loss • updated 5 hours, 8 minutes ago by hedgehogs
in General health • updated 6 hours, 17 minutes ago by dkonkel
12:21 pm
22 Jan 15