quorn chicken?

This topic contains 1 reply, has 2 voices, and was last updated by  Bootsy Badger 6 years, 10 months ago.

Viewing 2 posts - 1 through 2 (of 2 total)

  • How much quorn chicken can we eat for dinner on fasting days and would the calorie intake be as the ‘key fast day ingrediants’ page does not say anything about quorn!

    Hi @sally92 The quorn chicken packet should have the calorific value on it, probably per 100g and/or per slice. It might be expressed as kcals – but it’s the same thing.

    Many people on here use the app Myfitnesspal to track their fast day calories. I use this one:http://www.foodfocus.co.uk Others are available – any will do to make sure you keep within the 500/600 limit.

    All the best and bon appetit!

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply.