Welcome to The Fast Diet › The official Fast forums › Food › Recipes › Pancakes
This topic contains 2 replies, has 2 voices, and was last updated by yvej62 1 year, 11 months ago.
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24 Apr 17
I have been reading through the forums and someone posted a recipe for pancakes which sound lovely and the person said they come in at around 200cals. The recipe was a banana, two eggs and a tablespoon of peanut butter which makes three pancakes. I feel I have somehow misunderstood as by my calculation that come in at 349cals using a medium banana and medium eggs.
I cannot find the forum I was looking at to ask the person directly. Can anyone else advise please.
27 Apr 17
try here https://thefastdiet.co.uk/forums/topic/banana-pancakes/
I found this by entering ‘banana’ in the search box at the top.
Hope you find them!
Thank you so much for this. It was not the recipe I was looking for but this is much better and lower in calories than the other one.
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