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This topic contains 1 reply, has 2 voices, and was last updated by fast for life 11 years, 4 months ago.

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StryderLlama

2:28 pm
14 Aug 13
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I heard about the 5:2 diet last week and I am jumping in full force this week. I look forward to seeing what happens. I am not new to fasting having fasted up to 7 days on water only in the past but I have never fasted in the sense of cutting calories to lose weight. Glad there is a group here to address questions, concerns, etc.

fast for life

2:31 pm
14 Aug 13
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Welcome to the forum, wishing every succsess on your journey xxx

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