Newbie.

This topic contains 2 replies, has 2 voices, and was last updated by AnnaW 8 years, 11 months ago.

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AnnaW

6:32 pm
17 Jan 16
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Hi all. I am 39 years old . I have always been big but since christmas I have put a lot of weight on. I am getting terrible acid reflux pain and generally feeling lousy.

moturam

7:26 pm
17 Jan 16
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Hi AnnaW I haven’t been on this site for a while but my weight gain brought me back. I have been trying different healthy eating styles for years now loosing weight slowly and than putting it on with additional extra pounds. I am a shift worker and have no stable routine so find my eating habits a bit erratic at times. Overall healthy but way too much food. I am currently 92kg and so BMI30=OBESE. Really feel that I must loose this weight and get myself sorted but I am also scared that I will fail yet again. I will start this week with fast days on Wednesday and Friday. I do hate feeling lousy!!!!

AnnaW

6:51 pm
18 Jan 16
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Hi. I am having my fast days on Mon and Wed. I actually weighed myself after putting this post on and I havent put any weight on at all??? But I feel like I have and still feel lousy!

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