Good afternoon everyone,

I have just registered to join the forums, so hi! I’ve been a fan of the 8WBSD and 5:2 since about 2015, been using it to keep my weight steady but during the pandemic (which coincides with a burn-out) I gained about 15 kilograms that I haven’t been able to shift, so I’m back on it. I managed on sheer willpower before but am struggling this time around, so I’m hoping that by participating on the forums I’ll get that community feeling and the motivation to keep going!

Have a great day.