I’m new to fasting I’m currently using a 14/10
I ride bicycles with friends three to four times a week. For about three to 8hrs doing about 20 to thirty miles each time.
Is there a place on this forum where cyclist go?
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
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6:28 pm
26 Jul 23