new SUMMER recipe – perfect for FAST Days!

Welcome to The Fast Diet The official Fast forums Site stuff Announcements
new SUMMER recipe – perfect for FAST Days!

This topic contains 2 replies, has 2 voices, and was last updated by  wiltldnrUSA 10 years, 7 months ago.

Viewing 3 posts - 1 through 3 (of 3 total)

  • This BAJA FISH TACO recipe is our FAVORITE (my husband and myself) go-to recipe for dinner on fast days! Very tasty and easy – no real cooking required. We use wild smoked salmon (smoke it ourselves as we are in the Pacific NW) but you could use any flaky firm fish, of course, then you need to cook/saute.

    SLAW RECIPE:

    Ingredients

    2 cups fine-shredded green cabbage – I prefer the more festive purple.
    2 tsp lime juice
    1/2 tsp honey
    2 tbsp minced red onion
    2 tsp minced jalapeños
    2 tsp chopped cilantro
    Salt, to taste

    Combine all ingredients in medium bowl – easy peasy!
    Make at least 30 minutes ahead to allow some marination of flavors.

    TIPS:

    Use any type of fish you prefer, 100 grams each serving = 117 calories or so. If you saute the fish, must use very minimal amount of oil. We use lots of hot sauce instead of oil. We use thin corn tortillas, (3) each = 120 calories. The following slaw recipe has approximately 45 calories, 3/4 Cup per person. I use about a teaspoon of salsa topping per taco = 15 calories. NO cheese necessary as the slaw, heaped on top, is quite zesty!

    Enjoy and keep fasting!

    thanks needed this exactly

    fastday is 2morrow & veg day
    will use ur recipe on a fastday nonveg day

    have red & green cabbage
    was on google trying 2 find a recipe

    have a flax wrap and no cilantro i will shred some lime skin and lemon skin

    will use a veggie burger instead
    luv spicy food this will be perfect

    will look 4 the corn thin tortillas

    just checkmarking
    the
    Notify me of follow-up replies via email

    oh well i’ll go make my dinner & listen 2 a free book from my lbr
    on my super old mp3 😀

    while copy pasting ugh this reply 2 all

    now i wish i were a newbie 2 many replies 2do

Viewing 3 posts - 1 through 3 (of 3 total)

You must be logged in to reply.