Nausea after fast day?

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Nausea after fast day?

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This topic contains 1 reply, has 2 voices, and was last updated by  shan888 8 years, 7 months ago.

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  • Teejaykay

    9:15 am

    21 Jun 15

    Permalink

    I’m new to this.

    Today, one day after my first fast-day, I had strong nausea when eating a meal at someone’s house.

    Could this just be the result of it being the first hot meal after low-intake yesterday? It was a lovely aubergine dish but spicy and with olive oil.

    Is this normal, & will it change when my body gets more used to the fast days? (I’m not usually nauseated when eating such dishes.)

    shan888

    12:38 pm

    12 Oct 15

    Permalink

    If it doesn’t change/subside you will eventually figure out how you like to come off fasts.
    Eating is usually so tiring when I start back, this could be a worse version of the tired heavy feeling I experience. Maybe see your dr just in case though.

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