My first week

This topic contains 1 reply, has 2 voices, and was last updated by Jude63 9 years, 10 months ago.

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focus30

8:22 pm
11 Feb 15
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Started on 2nd February , stuck to the 5.2, cur down on bad carbs and red wine .
weighed on 9th February lost 7lbs
Need to be done. Reached 60 with two knee replacements, coronary stent and a hernia all in the last 4 years

Jude63

6:47 pm
12 Feb 15
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That’s brilliant, well done! Keep going, you can do it and your health will improve so much.

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