Welcome to The Fast Diet › The official Fast forums › Mind › Cognitive impact › Mental Health
This topic contains 4 replies, has 7 voices, and was last updated by ayurvedictr 9 months, 2 weeks ago.
Viewing 7 posts - 1 through 7 (of 7 total)
22 Jun 14
JUST WONDERING IF ANYONE WITH MENTAL HEALTH ISSUES IS FOLLOWING THIS DIET AND HOW IT HAS AFFECTED YOUR CONDITION.
I AM ONE WEEK IN AND HAVE EXPERIENCED ELEVATED MOOD LEVELS,FEEL MORE ALERT AND FEEL MORE IN CONTROL OF MY LIFE.
26 Jun 14
editor68, I am happy to hear that your are experiencing positive benefits from 5:2 🙂
27 Jun 14
I am finding myself a lot more emotional don’t know why. I think that because of the fact that there has been a lot of bad foods in my diet and that I am cutting them out two days a week my body has reacted to that.
15 Sep 14
I am a regular attendee of aa and have not had a drink since last February. Its My first day on the diet today and my head hurts.
Will keep you posted. Im hoping to get more energy and repair my body from 20 years of drinking.
1 Oct 14
Well done Warhorse!!
18 Jun 18
This is really good post….I will definatly follow you..keep updating warhorse…
4 Oct 18
I really like your post.It is very useful
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