Mental Health

This topic contains -5 replies, has 8 voices, and was last updated by mukica 4 years, 5 months ago.

Viewing 9 posts - 1 through 9 (of 9 total)

editor68

12:29 pm
22 Jun 14
Permalink

HI
JUST WONDERING IF ANYONE WITH MENTAL HEALTH ISSUES IS FOLLOWING THIS DIET AND HOW IT HAS AFFECTED YOUR CONDITION.
I AM ONE WEEK IN AND HAVE EXPERIENCED ELEVATED MOOD LEVELS,FEEL MORE ALERT AND FEEL MORE IN CONTROL OF MY LIFE.

franfit

2:46 pm
26 Jun 14
Permalink

editor68, I am happy to hear that your are experiencing positive benefits from 5:2 🙂

HELEN.MCMELLON

5:18 pm
27 Jun 14
Permalink

I am finding myself a lot more emotional don’t know why. I think that because of the fact that there has been a lot of bad foods in my diet and that I am cutting them out two days a week my body has reacted to that.

Warhorse

3:52 am
15 Sep 14
Permalink

I am a regular attendee of aa and have not had a drink since last February. Its My first day on the diet today and my head hurts.

Will keep you posted. Im hoping to get more energy and repair my body from 20 years of drinking.

3104lisa

1:08 pm
1 Oct 14
Permalink

Well done Warhorse!!

ayurvedaindia

7:55 am
18 Jun 18
Permalink

This is really good post….I will definatly follow you..keep updating warhorse…

ayurvedictr

6:55 am
4 Oct 18
Permalink

I really like your post.It is very useful

mukica

1:41 pm
30 Sep 19
Permalink

I did notice an improvement on my mood early on… but if you previously had mental issues it’s still better to check with professionals rather than rely on the fast alone. If you have the money and time, at least.

mukica

4:57 am
3 Nov 19
Permalink

On the subject of mental health, I wonder if anyone here has ever tried the help of other supposedly recreational substances? I’ve stayed away from them my whole life but it says on this article (https://www.10buds.com/lifestyle/marijuana-and-sports/) that it could benefit during physical activity and your psyche. Abuse of it is of course a different matter, but I was wondering about the normal amount.