Meaning CD?

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Meaning CD?

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This topic contains 2 replies, has 2 voices, and was last updated by  umka6 7 years, 8 months ago.

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  • umka6

    7:57 pm

    31 Mar 17

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    What is a CD (Controlled Day)?

    August2024

    2:40 am

    4 Apr 17

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    Control Day: Started using instead of NFD as a reminder not to go over TDEE when not fasting but to remember to be in “control”. Best regards

    umka6

    1:18 pm

    5 Apr 17

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    Thank you.

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