30 days in, 9 fast days accomplished, 1 whole stone has been lost. 13 1/2 stone, down to 12 1/2 stone.
Keep going, be strict.
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
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3:02 pm
4 Feb 15