30 days in, 9 fast days accomplished, 1 whole stone has been lost. 13 1/2 stone, down to 12 1/2 stone.
Keep going, be strict.
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We pay tribute to our dear friend and colleague, Dr. Michael Mosley. Michael was an integral part of our lives, […]
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
in Weight loss • updated 4 hours, 5 minutes ago by hedgehogs
in Welcome to The Fast Diet and Exercise forums • updated 8 hours, 25 minutes ago by ccco
in Welcome to The Fast Diet and Exercise forums • updated 1 day, 16 hours ago by thinatlast
3:02 pm
4 Feb 15