Hi – I suffer from Crohn’s Disease and I’m on a strict low fibre diet as part of the management of this condition, essentially all the things you aren’t suppose to eat are my daily diet. I really want to try intermittent fasting however all the advice in the book are to eat lots of protein and leafy green vegetables – the protein is fine however I can’t eat salads, leaves, the majority of vegetables, pulses, nuts etc.
So my question is how do I manage the fast days? Will it be okay if I stick to the 500 calories but continue to eat within my own diet e.g. carbs, protein?
Any advice welcome

Thank you – I think I’d pretty much decided this but started to doubt myself after reading all the posts on ‘healthy’ items – good to have someone else’s opinion
Starting tomorrow and think I’m sorted for my first day. Wish me luck : )