Looking for lactose free/gluten free recipes or adaptations

This topic contains 2 replies, has 2 voices, and was last updated by SammyDavila 1 year, 3 months ago.

Viewing 2 posts - 1 through 2 (of 2 total)

Gyfthurze

1:04 pm
30 Mar 23
Permalink

Hi everyone,

The revised 5:2 has been very helpful for the science behind fasting but many recipes don’t apply to myself and my partner unfortunately. I myself am lactose intolerant and my husband is gluten intolerant. Is there anyone out here that has advice or recipes or adjustment to recipes for fast days?

Thank you.

SammyDavila

4:42 am
6 Sep 23
Permalink

Hey guys. Sorry for bumping the thread, but I’m curious if anyone here has ever tried spirulina. I’ve heard about it recently, and it’s said it’s really helpful.

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply.