oops forgot 2 add
USDA Daily Food Group Targets 1000- 2000 CALORIES A DAY
Grains 5 oz-6 oz
Vegetables 2 cup(s) – 2 ½
Fruits 1½ cup(s) – 2 cup(s)
Dairy 3 cup(s)
Protein Foods 5 oz- 6 oz
any healthy suggestions?
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looking 4 a different food pyramid having concerns on how much whole grain a day
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