Okay so I’m think about doing this since I have been binging and fasting and keeping that cycle going:/ I know it’s bad but my menstrual cycle is starting an the cravings are just unbelievable. What I have in mind is fasting 2days in a row and then eating w.e but not over excessivly. After your last meal that day you will begin your fast again for 2days and so on. I would still lose weight if I keep my eating days moderate because I am reducing calories every week? Would this confuse my body and not work causing me to gain or not lose at all?