Just starting today!

This topic contains 4 replies, has 4 voices, and was last updated by PhilipWard 9 years, 11 months ago.

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PhilipWard

9:21 am
12 Jan 15
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Hi guys! I am just starting today and was wondering if anyone would recommend having the fasting days together or separate? Also should I try and do the fast the first day or wait a couple of days? Hope to hear from someone soon, enjoy your day!

yvonnek07

9:23 am
12 Jan 15
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HI Philip. Best of luck. I have never done the two days together. Would like to know what other people think too.

steveric3

9:38 am
12 Jan 15
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I’m starting today as well..Mondays and Thursdays…sense that the key challenge is between 4pm and 7pm.

Angelpie

9:50 am
12 Jan 15
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Hi there all.

This is my first day of fasting. I have done a lot of research, and being in a wheelchair, and not being able to do a whole lot of exercise I think this will be the best way for me to loose a bit of Wight. Wish me luck. LOL!

PhilipWard

10:20 am
12 Jan 15
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Good morning to you Yvonne! Will try it on Wed/Thurs and let you know how it goes! 🙂

Hello Steve, think you’re entirely correct mate right hope it goes well for you today!

Morning Angel, so sorry to hear to hear about that and I totally admire you still doing this even in a wheelchair, the very best of luck to you!

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