First fast day tomorrow! Looking forward to the journey. Looking to lose 50 lbs or so, plus gain all the other benefits.
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
in Weight loss • updated 1 hour, 20 minutes ago by Brads27
in Welcome to The Fast Diet and Exercise forums • updated 4 hours, 14 minutes ago by FUNSHIPFREDDIE
in Science of intermittent fasting • updated 6 hours, 36 minutes ago by karamiller7890
4:42 am
19 Jan 15