Welcome to The Fast Diet › The official Fast forums › Welcome to The Fast Diet and Exercise forums › Just Sayin' Hi
This topic contains 1 reply, has 2 voices, and was last updated by fasting_me 9 months, 2 weeks ago.
Viewing 2 posts - 1 through 2 (of 2 total)
2 Jul 18
This looks very interesting and doable. I’ll give it a try!
3 Jul 18
Go fo it, Scott! If you have pounds to shed and you think you can do this Lifestyle, then jump in.
Keep us posted on how it goes.
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
• All featured posts •
in Weight loss • updated 1 minute ago by Basyjames
in Weight loss • updated 6 minutes ago by hedgehogs
in Coping strategies for hunger • updated 2 hours, 11 minutes ago by fasting_me
• All recent topics •
Copyright © 2019 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.