Welcome to The Fast Diet › The official Fast forums › Welcome to The Fast Diet and Exercise forums › JOINED TODAY THANKS TO JIMMY KIMMEL
This topic contains 0 replies, has 1 voice, and was last updated by MotownRevue 7 months, 2 weeks ago.
Viewing 1 post (of 1 total)
12 Jun 19
San Francisco 60 plus year old in generally excellent health preparing for my retirement to tropical 🌴 climes next year. High triglyceride & with a BMI over 31 need to pare off 20 kilos. I stumbled across this forum & love the tracking & forum features. Nice to know there are others out there. I love the feeling of a 24 hour fast finished successfully & that first bite of healthy fruit 🍌 🍎. I’ll check in soon. Regards! Mo
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
• All featured posts •
in Weight loss • updated 18 minutes ago by hedgehogs
in Weight loss • updated 1 hour, 7 minutes ago by Basyjames
in Welcome to The Fast Diet and Exercise forums • updated 6 hours, 24 minutes ago by Betsylee
• All recent topics •
Copyright © 2020 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.