Welcome to The Fast Diet › The official Fast forums › Welcome to The Fast Diet and Exercise forums › JOINED TODAY THANKS TO JIMMY KIMMEL
This topic contains 0 replies, has 1 voice, and was last updated by MotownRevue 2 weeks ago.
Viewing 1 post (of 1 total)
12 Jun 19
San Francisco 60 plus year old in generally excellent health preparing for my retirement to tropical 🌴 climes next year. High triglyceride & with a BMI over 31 need to pare off 20 kilos. I stumbled across this forum & love the tracking & forum features. Nice to know there are others out there. I love the feeling of a 24 hour fast finished successfully & that first bite of healthy fruit 🍌 🍎. I’ll check in soon. Regards! Mo
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
• All featured posts •
in Welcome to The Fast Diet and Exercise forums • updated 1 hour, 24 minutes ago by Neilithicman
in Weight loss • updated 2 hours, 40 minutes ago by RedRockGirl302
in Weight loss • updated 4 hours, 34 minutes ago by HappyNow
• All recent topics •
Copyright © 2019 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.