I’ve found the best way is to grit your teeth and get on with it. Out of 21 meals a week you’re effectively missing four. You’re not going to die and nothing bad will happen. Quite the opposite in fact.
This topic contains 0 replies, has 1 voice, and was last updated by furiousfaster 10 years, 11 months ago.
Viewing 1 post (of 1 total)
Viewing 1 post (of 1 total)
You must be logged in to reply.
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
in Weight loss • updated 7 hours, 36 minutes ago by Brads27
in Welcome to The Fast Diet and Exercise forums • updated 14 hours, 44 minutes ago by LeoniRaats
in Top tips • updated 1 day, 15 hours ago by Cassidy_B
8:54 am
31 May 13