I was about to go to bed and saw your post NG. Another 2 1/2 lbs. WAY TO GO!!!!
Contgrats also on no chocolate. I have yet to have a whole week without so am going to make that my goal.
Went shopping today and totally avoided that aisle. In fact I only went to fruit and Veg and dairy / meat.
The gluten free banana cake sounds yummy and I will save that for another event as we have mothers day next week and it could be a good option. Also quite a few birthdays over the next 2 months.
Oh, and steam rooms are better than saunas if you have a choice. I don’t know why but health retreats usually have a steam room in preference to release the toxins in our bodies.
I am now off to listen to my CD and release those KGs while I sleep. (I will ask for them to go to someone who needs and wants them). Night all.
2:53 pm
30 Apr 16