Hi, I fast for 48 hours and then have a meal at the evening and then start again. The weird thing is that I am terribly hungry in the first 16-24 hours, instead the second day I am fine. Is there any scientific evidence that hunger increases in the 24 hours and then stop? And do you have any advices for me to endure the hunger? Thanks for your help.
1:16 pm
3 Mar 16