hi im new

This topic contains 9 replies, has 6 voices, and was last updated by firecracker66 8 years, 9 months ago.

Viewing 10 posts - 1 through 10 (of 10 total)

casclem

5:06 pm
25 Feb 16
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hi im carol an i am 35 years old

Jade7

2:52 am
4 Mar 16
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Hi Carol
How has your first week going?
I only signed up today.

Wilko59

8:21 am
5 Mar 16
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Hi carol and Jade, I’m Jackie 56 yrs old wanting to lose 25 pounds. Day 3 surprised I’m not feeling ravenously hungry, finding weigh watchers chocolate drink (40 calories) is helping when hunger starts. Do believe support from others is invaluable in keeping motivation and commitment going.

Wish

8:37 am
5 Mar 16
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Hey m new too here .. I wana lose my baby bump weight . Before pregnancy I was 52kg but as baby grow or tym pass I m getting bigger .. My metabolism is so slow or begin with baby alone with my hubby we having lots of take away . Now my baby is 7 months old so I wana regain myself . I hope I will mange with all of you guys . I wana tell her I feel so emotional weak in this year and with lots of weight gain my confidence lose somewhere I have no social life now . I feel scared to go out .. I feel so isolated . I need help Coz em’ getting into depression . Due to all these surfer I usually eat in emotions. Let’s hope for well xo

Jade7

5:25 pm
5 Mar 16
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Hi Wish
Glad that you have made a decision to get healthier.
That’s a great step in the right direction.
I know you will do really well.
Have fun.

Jade7

5:29 pm
5 Mar 16
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Hi
Great to hear some handy hints, I will take that shake info on board.
Today is my first fast day.
Hope all goes well.
Supporters make everything soo much easier 😊

Wish

7:29 pm
5 Mar 16
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Thanks Jade .. I m starting today & I really feel less hungry with drinking loads of water .. I weigh myself today & I freak myself OMG! I m 103kg now … It’s ridiculous how I suppose to lose this much weight . 😔

firecracker66

9:11 pm
5 Mar 16
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Hiya,
New and eager to get tips.
Really want to loose weight but more importantly want to feel fit and have the energy to enjoy life currently at 181lbs target is 147lbs.

simcoeluv

9:17 pm
5 Mar 16
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Hi fire and welcome:

Here are most of the tips you will need: https://thefastdiet.co.uk/forums/topic/the-basics-for-newbies-your-questions-answered/

Good Luck!

firecracker66

10:29 am
6 Mar 16
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Thank you for the link 1st. Day Monday I have started cardiovascular exercise x 5 weekly since beginning of Feb but weight loss disappointing obviously diet all wrong 😔