Hi, I’ve been doing the 5:2 Fast diet. I’m in my 5th week and getting amazing results with my blood pressure, comming from a 150+/110 down to 125/85 just today. Wow! I was taking medicine for my hypertension for months and it didn’t do anything to my numbers, so I stopped years ago in frustration. I didn’t think anything would work, but the fasting did. Really excited to see my numbers to come down below 120/80 as they use to be when I was in my twentys. Oh, lost 8lbs as part of the deal also.