Written by Martin Berkhan of Lean Gains:
http://fitnessblackbook.com/diet-tips/martin-berkhan-scorch-through-your-fat-loss-plateau/
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Great article on breaking plateaus
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Written by Martin Berkhan of Lean Gains:
http://fitnessblackbook.com/diet-tips/martin-berkhan-scorch-through-your-fat-loss-plateau/
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