First fast day done

This topic contains 2 replies, has 2 voices, and was last updated by  jancreba 10 years, 4 months ago.

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  • Hi I am Jan from sunny(ha ha) Cornwall in the UK.just waking up after having completed my first fast day and I am feeling great. So nice to look forward to a normal day today and not have to stress about what I am going to eat. I haven’t weighed myself so this is just going to be about how I feel, rather than a target weight. Have a good day everyone

    Hey Jan! Well how you feel is actually a lot more important than how much you weigh, so you’re all good there 😉

    Welcome!!

    Thanks nika looking forward to it now

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