Feeling Cold

This topic contains 4 replies, has 4 voices, and was last updated by Ohlala 8 years, 11 months ago.

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3stonedown

11:42 am
4 Jun 15
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I read that quite a few people are feeling cold on fasting days, i too experience this even today when it’s warm out, any tips to help combat this please

clairelv

12:51 am
8 Jun 15
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do not to drink much more cool water and keep exercises .it will be better i think

Ohlala

10:45 am
8 Jun 15
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Yes me i get that, in my fingers its not nice, once I eat my lunch, it goes, as I dont eat breaky i eat ;lunch and dinner, so all morning I feel cold, like my fingers are freezing

Ilovecake

1:01 pm
8 Jun 15
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I have read somewhere that energy taken by burning food helps to keep you warm, hence no food, no warmth. Definately a problem I suffer from whilst fasting. My response is to put another layer on and go for a walk if I can. Also, have a hot drink- ginger tea is a good one as the gingeriness seems to warm me up.

Ohlala

2:14 pm
8 Jun 15
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Now thats a good one ginger it does warm you up, i will by some, now its hot, I am wondering if i will get cold, will know tomorrow, its a fast day

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