Hi, i am a male, 38, very overweight (37 kg more), and this is really my last chance or I’ll have surgery. Today is my first day I’ve done fast, and it wasn’t that bad, also did my spinning class. If you want a diet buddy, count on me!
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
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9:07 pm
24 Nov 14