Welcome to The Fast Diet › The official Fast forums › Mind › Planning › Darn the Luck, Free Food at Work on a Fast Day
This topic contains 4 replies, has 3 voices, and was last updated by Coffeebabe 3 years, 4 months ago.
Viewing 5 posts - 1 through 5 (of 5 total)
6 Oct 15
Just my luck, today on a fast day they’re bringing in food for a morning meeting and a full lunch during a second meeting at Noon. I have to remain strong and stick to my fast because if I give in today I know I won’t fast the rest of the week; have to stick to a set schedule to be successful.
The worst part is during lunch I have to sit in the conference room and just drink my green tea while everyone else is eating. As Dr. Smith on Lost in Space used to say, “Oh the pain, the pain.”
It’s going to be difficult, but I’ll make it!
7 Oct 15
All power to you!
The day will come when there is even better food available, and t won’t be a Fast Day!
I made it through the meetings unscathed. Rather than tea at the lunch meeting I treated myself to 2TBSP apple cider vinegar in a large up of water. Almost as good as free food!
That is excellent! Another fast day under your belt. Cheers!
23 Nov 15
Hey its good way of coping, I totally relate to that
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
• All featured posts •
in Weight loss • updated 3 minutes ago by hedgehogs
in Weight loss • updated 22 minutes ago by ccco
in Welcome to The Fast Diet and Exercise forums • updated 50 minutes ago by Tiza
• All recent topics •
Copyright © 2019 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.