Welcome to The Fast Diet › The official Fast forums › Food › Meal plans and meals › Cous Cous Confusion
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17 Jun 13
Hi there, I am on week 3 of the diet
I am slightly confused at the difference in the book on calories for Cous Cous(100 g 358 kcals) and on the back of packet (100g 110 kcals)???? Any idea why such a difference? Is the book calories cooked or dried weight?
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