I bought a cheap bike in October last year and it has definitely helped with getting fit. It’s got an annoying clonking noise and the so called onboard computer is a dead loss, I don’t even look at it.

BUT I promised myself that if I managed to use the thing three times a week for a year and thereby proved I was serious about exercise, I could go and buy a decent one. The year is almost up, only another six weeks to , so looking forward to giving myself an early Xmas present.

And I’ll Freecycle the old bike.