Cold Pizza….thanks!….I still have the slip from Boots – I used to use their scales as I was too heavy for ‘normal’ bathroom scales….it says I was just under 22 stone! (and that was AFTER I started losing!)…..that is a LOT of packs of butter lost!
Visitors this week – and that meant….CAKE! I enjoyed a lovely slice of delicious chocolate cake – and stopped at one slice!
I was given a gift this week too…a large courgette – actually more of a small marrow – fresh from the garden! I cut off a few circle-slices, sprayed them with fry-light and sprinkled them with different seasonings (one with curry powder, one with ‘chicken seasoning’, one with ‘Maggi’ seasoning – a sort of general mix )before baking them and serving them with some chicken….the curry one was a definite winner, but they were all very tasty!
So the weigh-in today is a little less-than-accurate…..Usually my Sunday weigh-in is after a Saturday fast-day….and yesterday was NOT a fast day! So it was with some trepidation that I stepped on the scales…
13 Stone (PHEW!) 13.8 pounds.
YES! I know this is not an accurate record – it is not ‘really’ a minor gain – I always weigh heavy after a non-fast day!
This coming week will have its own challenge…I am meeting some friends for a pre-birthday lunch. (BIG deal for me as I don’t like eating in public – it means taking meds before I go to control the anxiety, but I am determined to do it!)….no calorie counting, I will just be thrilled to manage to eat something!
8:33 am
14 Aug 16