Bloating after perfect fast

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Bloating after perfect fast

This topic contains 1 reply, has 2 voices, and was last updated by  VibeRadiant 9 years ago.

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  • Hi! I did an absolutely perfect, text book fast yesterday. I even went 12 hours with nothing but water, which is a first for me (I take meds so usually have to have a little something in my stomach).

    This morning, I woke up and was terribly bloated, and my waist seems expanded! Not good since I have lost 7 lbs so far and next weigh in is Saturday.

    @fitnfast – have you talked with your doctor about doing a water only fast, perhaps your meds need to be taken with a bit of food.
    I don’t know what would cause someone to bloat up like that, please speak with your doctor or nurse practitioner, and he healthy.

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