We’ve added in a Fast Exercise section with forums for HIT, NEAT, general fitness and combining the diet and exercise. Some of the topics have been moved around a little – we’re hoping it makes it easier to find discussions and get questions answered, etc etc.

All of the links to the topics should still be exactly the same and if you can’t find something you’ve posted, you can look in your profile – if you’re logged in, there is a link to it in the top right hand corner of every page.