2nd Fast day – Much easier

Welcome to The Fast Diet The official Fast forums Soul Personal stories
2nd Fast day – Much easier

This topic contains 1 reply, has 1 voice, and was last updated by  thermalnermal 10 years ago.

Viewing 2 posts - 1 through 2 (of 2 total)

  • Just want to report that, after the nastiness of my first fast day, my second fast day has been much easier. I didn’t really do anything different. 1/2 grapefruit & coffee for breakfast, waited until 2pm for my poached egg salad and 7:30 for my chicken stir fry. I went for a long walk with the dogs this morning and shifted some turf in the garden this afternoon and other than a feeling of being hungry which I ignored I felt fine. No wobbles, no headaches.

    Ok I did feel a bit slower than usual on my walk. But that’s all.

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply.