Welcome to The Fast Diet › The official Fast forums › Welcome to The Fast Diet and Exercise forums › 100lbs + Lost to date
This topic contains 0 replies, has 1 voice, and was last updated by Arnold Town 3 months, 3 weeks ago.
Viewing 1 post (of 1 total)
29 Oct 19
9.5 months sticking to the diet and please to say I have now lost 7 stone 3lbs in total 101lbs with a further 27lbs remaining to achieve my goal. This has to be a lifestyle change and not just another fad.
I would highly recommend to anyone serious about improving their health. Good luck and best wishes.
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
• All featured posts •
in Weight loss • updated 12 minutes ago by symba7
in Welcome to The Fast Diet and Exercise forums • updated 1 hour, 6 minutes ago by thinatlast
in Weight loss • updated 1 hour, 33 minutes ago by Ciren2
• All recent topics •
Copyright © 2020 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.