Fasting in MA

This topic contains 5 replies, has 2 voices, and was last updated by PeanutsFan 9 years, 6 months ago.

Viewing 6 posts - 1 through 6 (of 6 total)

Helen111

1:09 am
12 May 15
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First day and it’s not been too bad! Almost like I am eating too much on a fasting day! Found some really nice receipes online.

PeanutsFan

9:07 pm
12 May 15
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Hi Helen111,
I am also in MA – I started yesterday as a fast day. I’ll be fasting on Monday and Thursday. My best friend, who lives in KY, also started yesterday. I’m not much into cooking so that will be the challenge for me. She is a great cook though, and enjoys it.
Lots of luck to you!

Helen111

11:33 pm
12 May 15
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I was excited to see I had lost 1.5 lbs in 24 hours!! So excited I stuck to a really strict almost fasting day today! I almost can’t wait to wake up to weigh myself tomorrow! Ordered the book last night so that I can find some more receipes…

PeanutsFan

7:48 pm
13 May 15
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That’s excelltnt! I don’t think I’m going to weigh myself every day. I think just the morning after my fast days. I can’t wait until I’m a month into this to see how I feel. Not just the weight but the overall energy, etc.

Helen111

8:18 pm
13 May 15
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My second fasting day today… Feeling pretty hungry and cannot wait to eat something in a couple of hours. Are you exercising? My plan is to stick to my usual routine. Not sure how that will work though! Anyway day 3 almost over! I might sneak a look on the scale tomorrow!

PeanutsFan

4:23 pm
19 May 15
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Hi Helen,
I didn’t lose any weight this week but I significantly increased my walking, so I decided to check my measurements again. In 1 week I lost 4 inches on my waist and 1 inch on my thighs. I have only had very small bouts of hunger during on the fasting days but I’m at work so I can get through it pretty easily. Keep going with it – I’m sure it will get easier for us.