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This topic contains 1 reply, has 2 voices, and was last updated by  wiltldnrUSA 11 years, 1 month ago.

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  • sarahlou72

    4:25 pm

    12 Jun 13

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    I started my if 3 weeks ago after reading the book and currently doing 4:3. I have lost 5lbs so far and I am finding it a lot easier than I expected. I love this new attitude to food

    wiltldnrUSA

    1:16 am

    11 Oct 13

    Permalink

    sarahlou72

    how r u doing on this fdl (fastday lifestyle)?
    happy nonfastdays & fastdays

    congrats on losing 5 lbs in june

    how much now?

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