I started my if 3 weeks ago after reading the book and currently doing 4:3. I have lost 5lbs so far and I am finding it a lot easier than I expected. I love this new attitude to food
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
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4:25 pm
12 Jun 13